Enter your habit details to calculate your current streak, consistency percentage, and projected milestones. Visualize your progress with a contribution-style calendar.
Habit streaks are a powerful motivational tool backed by behavioral science. When you see a visual chain of completed days, you are less likely to break it. This is known as the “Seinfeld Strategy” - comedian Jerry Seinfeld famously used a wall calendar to track his writing streak, and the simple act of not wanting to break the chain kept him consistent.
Your consistency percentage matters more than a perfect streak. Missing a day does not erase your progress. Research shows that what matters most is getting back on track quickly. The goal is never missing twice in a row, not achieving perfection.